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BePresent

BePresent

Combat phone addiction with a psychology-based app blocker. Gamify digital detox, build accountability, and increase self-awareness while rewiring your brain to enjoy time away from screens.

Psyche

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What is BePresent?

BePresent is a unique app designed to help users manage and reduce their screen time through gamified experiences. It encourages mindfulness by allowing individuals to track their phone usage, set goals, and engage in challenges with friends. The app uses psychological principles to create a rewarding experience that replaces the dopamine hit associated with scrolling through social media with incentives for reducing screen time.

Key Features:

Screen Time Tracking: Users can monitor their daily screen time, identifying patterns and habits.
Gamification Elements: BePresent incorporates game mechanics, such as points and badges, to motivate users to stay off their phones.
Accountability Features: Users can connect with friends and family to stay accountable for their screen time goals.
Mindfulness Notifications: The app sends reminders and insights to help users stay aware of their usage and encourage breaks from screens.

Summary

BePresent is an innovative app that helps users manage their screen time through a gamified approach, fostering mindfulness and healthier habits. With its user-friendly design and community features, it serves as a valuable resource for those looking to take control of their digital lives.

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