Fitbit Alta HR
Wear comfort and durability with a high-quality fitness tracker. Monitor heart rate and activity with a sleek, stainless steel device featuring flexible, sports-watch grade materials.
What is the Fitbit Alta HR?
The Fitbit Alta HR is a sleek and stylish fitness tracker that offers users comprehensive health monitoring features. Launched in March 2017, it integrates advanced heart rate monitoring with activity and sleep tracking, providing a holistic view of the user's health and fitness journey.
Key Features:
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Heart Rate Tracking: The Alta HR is equipped with Fitbit's PurePulse heart rate technology, allowing for continuous heart rate monitoring throughout the day. This feature provides insights into heart rate zones during workouts, enabling users to gauge exercise intensity.
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Activity Tracking: Users can effortlessly monitor their steps, distance traveled, calories burned, and active minutes. The SmartTrack feature automatically recognizes and logs exercises, simplifying activity tracking for various workouts.
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Sleep Tracking: The Alta HR uses advanced sensors to track sleep stages (light, deep, and REM) and provides insights into sleep quality. This is a significant improvement over earlier models, helping users understand their sleep patterns better.
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Customizable Reminders: The tracker encourages users to stay active with reminders to move, helping to reduce sedentary behavior. Users can also set goals and receive notifications for achievements.
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Smart Notifications: Users can receive call, text, and calendar notifications directly on the device, ensuring they stay connected without needing to check their phones constantly.
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Fitbit App Integration: The Alta HR syncs with the Fitbit app, providing a platform for users to set goals, track their progress, and analyze data over time. The app also includes social features that allow users to connect with friends and join challenges.
Summary
The Fitbit Alta HR is an effective fitness tracker that combines heart rate monitoring, activity tracking, and sleep analysis in a stylish design. Its features support users in understanding and improving their health and fitness journeys.
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