HabitAware Keen

Keen is a smart bracelet designed to help users become aware of unwanted behaviors like hair pulling or skin picking through gentle vibration alerts, promoting habit reversal.

What is HabitAware Keen?

HabitAware Keen is a smart bracelet designed to help users manage and reduce body-focused repetitive behaviors (BFRBs) such as trichotillomania (hair pulling), dermatillomania (skin picking), and nail biting. By using gesture detection technology, Keen provides real-time alerts when it senses the onset of these behaviors, promoting mindfulness and helping users develop healthier habits. The bracelet connects to a mobile app that enhances its functionality, offering tracking and insights into user behavior.

Key Features:

  • Real-Time Behavior Detection: Keen utilizes motion sensors to recognize specific gestures associated with BFRBs and vibrates to alert users when they engage in these behaviors.

  • Mobile App Integration: The accompanying app allows users to customize their settings, track their behaviors, and log progress over time.

  • Customizable Sensitivity Settings: Users can adjust the bracelet's sensitivity to minimize false alarms and ensure accurate behavior detection.

  • Coaching Support: The app includes resources and strategies for managing unwanted behaviors, promoting a comprehensive approach to behavior modification.

  • Community Engagement: Users can connect with others facing similar challenges, fostering a supportive environment for recovery.

Summary

HabitAware Keen is an innovative tool designed to help individuals manage BFRBs through real-time alerts and personalized support. With features like customizable settings, a mobile app, and a supportive community, Keen empowers users to take control of their behaviors and work toward healthier habits.

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