What is HabitAware Keen?

HabitAware Keen is a smart bracelet designed to help users manage and reduce body-focused repetitive behaviors (BFRBs) such as trichotillomania (hair pulling), dermatillomania (skin picking), and nail biting. By using gesture detection technology, Keen provides real-time alerts when it senses the onset of these behaviors, promoting mindfulness and helping users develop healthier habits. The bracelet connects to a mobile app that enhances its functionality, offering tracking and insights into user behavior.

Key Features:

• Real-Time Behavior Detection: Keen utilizes motion sensors to recognize specific gestures associated with BFRBs and vibrates to alert users when they engage in these behaviors.

• Mobile App Integration: The accompanying app allows users to customize their settings, track their behaviors, and log progress over time.

• Customizable Sensitivity Settings: Users can adjust the bracelet's sensitivity to minimize false alarms and ensure accurate behavior detection.

• Coaching Support: The app includes resources and strategies for managing unwanted behaviors, promoting a comprehensive approach to behavior modification.

• Community Engagement: Users can connect with others facing similar challenges, fostering a supportive environment for recovery.

Summary

HabitAware Keen is an innovative tool designed to help individuals manage BFRBs through real-time alerts and personalized support. With features like customizable settings, a mobile app, and a supportive community, Keen empowers users to take control of their behaviors and work toward healthier habits.