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Health Are Afternoon Naps Good for Your Brain? Study Offers CluesHealthradar6. Februar 2026 Share on PinterestA short afternoon nap may help clear your brain and improve your ability to learn. Image Credit: Ivan…
Health Has anyone fully beat the famous afternoon slump? I’ve tried all these things in this article and am still getting slammed with a mandatory 45 minute nap at 3pm in my 30s. Only thing that minorly helps is (a) zero caffeine (b) vegetarian diet (c) socializing for the entire day, but never fully fixedHealthradar20. Juli 2025 submitted by /u/jjopm [comments] Source link