Browsing: Effective

Share on PinterestA new review of evidence found that intermittent fasting is no better than other dietary patterns for weight…

Share on PinterestA new study found that aerobic exercise may be as effective as standard treatments for depression and anxiety.…

Share on PinterestMost Americans would try a plant-based diet to prevent diabetes, a recent poll shows. Image credit: Maria Korneeva/Getty…

Share on PinterestLenacapavir is a twice-yearly injection to prevent HIV that could improve adherence rates compared to other PrEP medications.…

Share on PinterestYeztugo is a twice-yearly injection to prevent HIV that could improve adherence rates compared to other PrEP medications.…

Share on PinterestExperts say there’s no compelling evidence of a “best” diet for weight loss. Anchiy/Getty ImagesIntermittent fasting resulted in…

Share on Pinterest Tirzepatide (Zepbound) led to more weight loss than semaglutide (Wegovy) in a clinical trial funded by Eli…