Health 8-Hour Time-Restricted Eating Program Led to Significant Weight LossHealthradar22. Juni 2025 Share on PinterestA new study found that eating during an 8-hour window led to more weight loss compared to eating…
Health Intermittent Fasting As Effective As Calorie RestrictionHealthradar21. Juni 2025 Share on PinterestExperts say there’s no compelling evidence of a “best” diet for weight loss. Anchiy/Getty ImagesIntermittent fasting resulted in…
