Safety, health improvement and well-being during a 4 to 21-day fasting period in an observational study including 1422 subjects21. Juli 2025
I interviewed 70 endurance experts – here are my top 5 tips to improve physical and mental resilience20. Juli 2025
Health I used the Garmin Instinct 3, Whoop MG, Apple Watch Ultra 2, and AllTrails all at once on a hike – here’s how they compareHealthradar1. Juni 2025 I went on a big hike in the beautiful Wye Valley in the UK to test out AllTrails’ new Peak…
