Ashwagandha gummies have become a popular trend in the wellness and supplement industry. These gummies are a convenient and tasty way to consume ashwagandha, an adaptogenic herb traditionally used in Ayurvedic medicine. Known for its potential to reduce stress, improve sleep, and enhance overall well-being, ashwagandha is now being incorporated into gummy form, making it more accessible to those who prefer not to take pills or powders. The trend is driven by the growing interest in natural remedies and holistic health solutions, appealing to consumers looking for easy and enjoyable ways to support their mental and physical health.