Grounding sheets, also known as earthing sheets, are a growing trend in the wellness and health industry. These sheets are designed to connect the user to the earth's natural electric charge, which is believed to have various health benefits. The concept is based on the idea that direct contact with the earth can help reduce inflammation, improve sleep, and enhance overall well-being by balancing the body's electrical energy. Grounding sheets typically contain conductive materials, such as silver or carbon, that allow the transfer of electrons from the earth to the body. Users simply need to place the sheet on their bed and ensure it is properly connected to a grounding source, such as a grounded outlet or a grounding rod. This trend is gaining popularity among those seeking natural and holistic approaches to health.