Quadrobics is a trend that involves performing acrobatic and gymnastic movements on all fours, often inspired by the movement of animals. This trend has gained popularity on social media platforms, where enthusiasts share videos of themselves executing various flips, jumps, and other dynamic maneuvers. Participants often practice in open spaces like parks or gyms, and the activity requires a combination of strength, flexibility, and coordination. Quadrobics is not only a form of physical exercise but also a creative expression, as individuals often incorporate their unique styles and techniques into their routines.