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Date
October 8, 2024
Category
Psyche
Classification
verified
Rating
80
Geography
Link
https://alexandersandberg.com/apps/balance
Achieve work-life harmony through mindful time tracking. Visualize how you spend your time, identify areas for improvement, and create a more balanced lifestyle with data-driven insights.
Visit the official page for more information.
Psyche
Create your ideal sleep and relaxation environment with customizable high-quality sounds. Mix soothing nature, rain, and white noise to enhance sleep quality and focus, with customizable timers for perfect ambiance.
Psyche
Measure meditation effectiveness with real-time EEG analysis. Track your calmness score, adjust techniques mid-session, and integrate data with Apple Health for a comprehensive view of your mindfulness practice.
Psyche
Enhance mental fitness using neuroscience-based techniques. Combine psychoacoustics, positive CBT, and advanced technology to reduce stress, boost productivity, and simplify your life.
Psyche
Find emotional support anytime with an AI chatbot companion. Share your worries, sadness, or stress to receive comforting responses and helpful suggestions for improving your mood.
Psyche
Access licensed therapists online for convenient, professional mental health support. Communicate via messaging or video sessions to improve your well-being, regardless of your location.
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Date
October 8, 2024
Category
Psyche
Type
n.a.
Classification
verified
Geography
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