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Mindfulness Program (Notion template)

Back

Date

October 8, 2024

Category

Psyche

Classification

verified

Rating

80

Geography

Link

https://przemekkocur.gumroad.com/l/Mindfulness

Follow an 8-week mindfulness program with guided activities. Track progress and gain peace using a condensed version of expert-designed mindfulness techniques.

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Enhance meditation with real-time biofeedback technology. Monitor mental activity, heart rate, and breathing patterns for improved mindfulness practice.

80

Healthscore
80

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Date

October 8, 2024

Category

Psyche

Type

n.a.

Classification

verified

Geography

AI-Enabled ✨

Yes

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