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Date
October 8, 2024
Category
Psyche
Classification
verified
Rating
80
Geography
Link
https://przemekkocur.gumroad.com/l/Mindfulness
Follow an 8-week mindfulness program with guided activities. Track progress and gain peace using a condensed version of expert-designed mindfulness techniques.
Coming Soon
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Psyche
Organize mental health goals and habits with comprehensive Notion template. Track moods, practice gratitude, and maintain self-care routines for improved emotional well-being.
Psyche
Experience immersive relaxation in a virtual mental health space. Engage with meditative sounds and mindful tasks in a dreamlike forest environment for self-discovery.
Others
Navigate life's challenges with guided journaling prompts. Address stress, anxiety, and emotional trauma through structured self-reflection for personal growth.
Others
Assess and track mood fluctuations with quick, regular check-ins. Monitor emotional well-being over time through simple quizzes and result logging.
Fitness
Address mental health challenges with male-focused AI coaching. Engage with virtual mentors, receive science-based advice, and enjoy humorous guidance for improved well-being.
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Date
October 8, 2024
Category
Psyche
Type
n.a.
Classification
verified
Geography
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