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Date
October 8, 2024
Category
Fitness
Classification
verified
Rating
80
Geography
Link
https://vikuniamichael.gumroad.com/l/triggerjournal
Simplify the process of tracking your emotions and reflecting on triggering situations with this easy-to-use Notion template that offers a simple, yet effective journaling framework for managing stress and promoting self-awareness.
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Psyche
Measure meditation effectiveness with real-time EEG analysis. Track your calmness score, adjust techniques mid-session, and integrate data with Apple Health for a comprehensive view of your mindfulness practice.
Psyche
Enhance mental fitness using neuroscience-based techniques. Combine psychoacoustics, positive CBT, and advanced technology to reduce stress, boost productivity, and simplify your life.
Psyche
Find emotional support anytime with an AI chatbot companion. Share your worries, sadness, or stress to receive comforting responses and helpful suggestions for improving your mood.
Psyche
Access licensed therapists online for convenient, professional mental health support. Communicate via messaging or video sessions to improve your well-being, regardless of your location.
Psyche
Complement anxiety treatment with a doctor-designed relaxation app. Experience digital therapy alongside traditional methods, offering a comprehensive approach to managing anxiety and promoting calmness.
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Date
October 8, 2024
Category
Fitness
Type
n.a.
Classification
verified
Geography
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