Monitor chronic condition symptoms in real-time with specialized tracking. Manage energy levels for Long COVID, ME/CFS, and POTS on iPhone and Apple Watch.

Transform ambitious goals into actionable plans with AI assistance. Break down complex objectives for business, fitness, or relationships into achievable steps.

Track moods and events with AI-powered journaling insights. Integrate ChatGPT3 analysis for deeper understanding of personal patterns and emotions.

Boost emotional well-being with expert-designed digital therapy. Understand personal patterns and reduce depression more effectively than traditional face-to-face sessions.

Journal privately with full data ownership and open-source flexibility. Customize entries, export data, and utilize markdown in a feature-rich personal diary app.