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Univi: Manage your ADHD
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Date
October 8, 2024
Category
Others
Classification
verified
Rating
Geography
Link
https://univi.app
Improve your daily life management and take control of your ADHD with Univi, the free mobile app that offers CBT-based courses, AI-powered personalized meditations, and an intuitive planner to structure your activities and enhance focus.
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Visit the official page for more information.
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Fitness
Access daily 30-minute workouts for consistent fitness progress. Enjoy equipment-free routines suitable for beginners and intermediates, eliminating workout selection hassle.
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Practice mindfulness with vibration-guided breathing techniques. Experience core meditation principles through customized vibration patterns for enhanced focus.
Sleep
Experience mind-body connection through immersive somatic sound. Regulate stress and cultivate inner peace with accessible, sound-based relaxation techniques.
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Date
October 8, 2024
Category
Others
Type
n.a.
Classification
verified
Geography
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