Prioritize mental health with simple, effective breathing exercises. Improve emotional well-being and stress management through guided respiratory techniques anytime, anywhere.

Improve your health and well-being one small step at a time with TheaAI, the friendly AI health avatar that makes daily progress fun and engaging through chat, home screen widgets, and personalized guidance tailored to your unique needs.

Self-help program with interactive modules for managing depression.

Inner Balance uses a sensor to measure heart rate variability and provides biofeedback through a connected app, helping users reduce stress and improve emotional resilience.

Transition to restful sleep after stressful days. Disconnect and prepare for better sleep through guided relaxation techniques and mood-setting experiences.